Tarts With Pecan Crumble

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Brand Two-bite

UPC Code 770981098739

Data Source USDA

Nutrition Facts

Serving Sizes 3 tarts (90g)

tarts

Calories 320

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 85mg 4%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 18g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tarts of Tarts With Pecan Crumble are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tarts With Pecan Crumble is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tarts With Pecan Crumble is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm, Soybean And Modified Palm Oil), Pumpkin, Egg, Sweetened Condensed Milk, Water, Pecans, Soybean Oil, Dextrose, Margarine [Soybean, Palm, Modified Palm And Canola Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Glucose, Modified Corn Starch, Vinegar, Spices, Color (Beta Carotene), Salt, Molasses, Natural Flavor, Potassium Sorbate (Preservative), Soybean Lecithin, Xanthan Gum, Carob Bean Gum, Guar Gum.