Sea Salt & Turbinado Dark Chocolate Almonds

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Brand Sunridge Farms

UPC Code 086700226056

Data Source USDA

Nutrition Facts

Package Weight 10 lbs

Serving Sizes 0.25 cup (40g)

cup

Calories 210

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sea Salt & Turbinado Dark Chocolate Almonds are 35% in carbs, 59% in fat, and 5% in protein.

carbs: 35%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt & Turbinado Dark Chocolate Almonds is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt & Turbinado Dark Chocolate Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Coating (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Or Sunflower Lecithin, Natural Vanilla), Roasted Almonds, Turbinado Sugar, Sea Salt.