Black Bean Spaghetti With Mild Thai Red Curry Sauce
🥫
UPC Code
650748779920
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
4.5 oz (127.5g)
Calories
221
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
15g
5%
Dietary Fiber
7g
25%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.5 oz of Black Bean Spaghetti With Mild Thai Red Curry Sauce are
27% in carbs, 53% in fat, and 20% in protein.
carbs:
27%
fat:
53%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Black Bean Spaghetti With Mild Thai Red Curry Sauce is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Bean Spaghetti With Mild Thai Red Curry Sauce is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Black Bean Spaghetti 43%, Coconut Milk 42%, Cane Sugar, Fresh Chili Peppers, Dried Red Chilies, Fresh Ginger, Garlic, Salt, Shallots, Tapioca Starch Derivative, Fresh Cilantro, Lemongrass, Kaffir Lime Zest, Galangal, Coriander Seeds, Cumin, Cardamom.
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