Seasoned Alaska Wild Pollock Grillers Fillets

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Brand High Liner

UPC Code 061763078767

Data Source USDA

Nutrition Facts

Package Weight 240 g

Serving Sizes 1 fillet (128g)

fillet

Calories 90

Total Fat 2g 3%

Saturated Fat 0.4g 2%

Cholesterol 50mg 17%

Sodium 390mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Seasoned Alaska Wild Pollock Grillers Fillets are 9% in carbs, 21% in fat, and 70% in protein.

carbs: 9%

fat: 21%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Alaska Wild Pollock Grillers Fillets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Alaska Wild Pollock Grillers Fillets is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock Fillets, Water, Seasonings (Spices, Onion, Garlic, Red Bell Pepper, Tomato, Citric Acid, Parsley), Vegetable Oil (Soya, Sunflower), Sugars (Sugar, Maltodextrin [Potato, Corn]), Gelatin, Salt, Lime Juice, Natural Flavour, Turmeric, Paprika, Acacia Gum.