Natural Sugared Strawberries

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Brand La Campina

UPC Code 7503018600000

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Natural Sugared Strawberries are 82% in carbs, 14% in fat, and 4% in protein.

carbs: 82%

fat: 14%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Sugared Strawberries is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Sugared Strawberries is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.