This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Diced Chicken Thighs (Boneless, Skinless, Diced Chicken Thighs, May Contain Up To 5% Retained Water), Small Flour Tortillas (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate [A Preservative], Fumaric Acid, Mono & Diglycerides Calcium Propionate [A Preservative], Enzyme, Dough Conditioner [Sodium Metabisulfite]), Corn Kernels, Slaw Mix (Shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Smoky Bbq Sauce (Brown Sugar, Ketchup [Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Onion Powder, Spice, Natural Flavors], Filtered, Water, Apple Cider Vinegar, Mustard Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder], Tomato Paste, Natural Smoke Flavor, Contains Less Than 2% Of Salt, Apple Juice Concentrate, Lime Juice Concentrate, Sugar, Worcestershire Sauce [Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices {Celery}, Tamarind], Garlic Powder, Onion Powder, Allspice, Paprika, Black Pepper, Distilled Vinegar, Cayenne Pepper), Sliced Red Onion, Buttermilk Ranch Dressing (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Dehydrated Onion Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Dehydrated Garlic Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor), Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Bbq Spice Rub (Brown Sugar, Spices Including Paprika, Dehydrated Vegetables [Garlic, Onion, Chili Pepper], Salt Silicon Dioxide [To Prevent Caking), Canola Oil)