Cheddar And Crispy Potato Crusted Chicken Meal Kits
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UPC Code
812071032145
Data Source
USDA
Package Weight
34 OZ/964 g
Serving Size
484g
Calories
571
Total Fat
28g
36%
Saturated Fat
10g
50%
Cholesterol
160mg
53%
Sodium
1040mg
45%
Total Carbohydrate
33g
12%
Dietary Fiber
5.8g
21%
Sugars
9g
Protein
48g
96%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 484 g of Cheddar And Crispy Potato Crusted Chicken Meal Kits are
23% in carbs, 44% in fat, and 33% in protein.
carbs:
23%
fat:
44%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar And Crispy Potato Crusted Chicken Meal Kits is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar And Crispy Potato Crusted Chicken Meal Kits is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Cubed Butternut Squash, Poblano Pepper, Shredded Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {For Color}], Potato Starch, Corn Starch, Dextrose, Calcium Sulfate (Added To Prevent Caking), Natamycin [A Natural Mold Inhibitor]), Chipotle Ranch Dressing (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Red Chili Pepper, Garlic Juice, Sugar, Chipotle Peppers Including Dehydrated, Monosodium Glutamate, Spice, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Dehydrated Garlic, Dehydrated Onion, Propylene Glycol Alginate, Natural Smoke Flavor, Calcium Disodium Edta Added To Protect Flavor), Green Onions, Potato Sticks Potatoes, Palm And/or Safflower Oil, Sea Salt), Bbq Spice Rub (Brown Sugar, Spices Including Paprika, Dehydrated Vegetables [Garlic, Onion, Chili Pepper], Salt, Silicon Dioxide [To Prevent Caking], Canola Oil)
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