Chinese-style Chicken Noodle Soup With White Meat Chicken, Mushrooms & Bok Choy, Chinese-style White Meat Chicken, Mushrooms & Bok Choy
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UPC Code
840134304625
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
245g
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0.5g
2%
Cholesterol
20mg
7%
Sodium
880mg
38%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 245 g of Chinese-style Chicken Noodle Soup With White Meat Chicken, Mushrooms & Bok Choy, Chinese-style White Meat Chicken, Mushrooms & Bok Choy are
52% in carbs, 17% in fat, and 31% in protein.
carbs:
52%
fat:
17%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Chinese-style Chicken Noodle Soup With White Meat Chicken, Mushrooms & Bok Choy, Chinese-style White Meat Chicken, Mushrooms & Bok Choy is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chinese-style Chicken Noodle Soup With White Meat Chicken, Mushrooms & Bok Choy, Chinese-style White Meat Chicken, Mushrooms & Bok Choy is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Broth, White Meat Chicken R Used Without Antibiotics, Shiitake Mushrooms, Onions, Bok Choy Enriched Spaghetti Noodles (Semolina (Wheat], Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Sauce (Water, Soybeans, Salt, Alcohol), Contains 2% Or Less Of: Scallions, Jalapeno Peppe S, Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Ginger, Sugar, Modified Corn Starch, Basil, Cilantro, Canola Oil, Salt, Onion Powder, Garlic Powder, Nisin Preparation And Spices.
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