Rustic Tomato With Chiciken & Dumplings Artisan Soup
🍅
UPC Code
041196406955
Data Source
USDA
Calories
171
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
26mg
9%
Sodium
691mg
30%
Total Carbohydrate
30.1g
11%
Dietary Fiber
4.1g
15%
Sugars
8g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 255 g of Rustic Tomato With Chiciken & Dumplings Artisan Soup are
69% in carbs, 10% in fat, and 21% in protein.
carbs:
69%
fat:
10%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Rustic Tomato With Chiciken & Dumplings Artisan Soup is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rustic Tomato With Chiciken & Dumplings Artisan Soup is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Water, Cooked White Meat, Dumplings (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric [Color]), Carrots, Spinach, Celery. Contains Less Than 2% Of: Potato Starch, Sugar, Modified Food Starch, Maltodextrin, Salt, Dried Roasted Garlic, Spice, Sea Salt, Olive Oil, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Citric Acid, Yeast Extract, Calcium Chloride, Turmeric Extract Color, Onion Powder, Natural Flavor, Ascorbic Acid.
Other Foods