Saltie Public Food Database

Sauce, Lemon Garlic

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Brand Progresso
UPC Code 020000480954
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 60
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 330mg 14%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Sauce, Lemon Garlic are 33% in carbs, 67% in fat, and 0% in protein.

carbs: 33%
fat: 67%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sauce, Lemon Garlic is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sauce, Lemon Garlic is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enzyme Modified Butter, Modified Corn Starch, Garlic*, Salt, Maltodextrin, Spices, Onion*, Roasted Garlic*, Natural Flavor, White Wine Extract*, Parsley*, Annatto Extract Color.

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