Reduced Sodium Soup, Tomato With Parmesan
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UPC Code
041196474398
Data Source
USDA
Calories
80
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
481mg
21%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 249 g of Reduced Sodium Soup, Tomato With Parmesan are
77% in carbs, 10% in fat, and 13% in protein.
carbs:
77%
fat:
10%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Reduced Sodium Soup, Tomato With Parmesan is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Reduced Sodium Soup, Tomato With Parmesan is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Onions. Contains Less Than 1.5% Of: Modified Food Starch, Sugar, Salt, Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Corn Protein (Hydrolyzed), Cream, Dried Parsley, Butter (Cream, Salt), Maltodextrin, Garlic Powder, Tomato Extract, Natural Flavor, Spice, Yeast Extract, Calcium Chloride, Sodium Phosphate, Citric Acid, Onion Powder, Enzymes.
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