Oep Fat Free Refried Beans Old El Paso Fat Free Refried Beans
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UPC Code
00046000820118
Data Source
USDA
Package Weight
16 ONZ
Serving Sizes
1/2 cup (124g) (100g)
Calories
72
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
355mg
15%
Total Carbohydrate
13g
5%
Dietary Fiber
4.4g
16%
Sugars
0g
Protein
4.4g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup (124g) of Old El Paso Fat Free Refried Beans are
72% in carbs, 3% in fat, and 25% in protein.
carbs:
72%
fat:
3%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Old El Paso Fat Free Refried Beans is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Old El Paso Fat Free Refried Beans is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pinto Beans, Water. Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Chili Pepper, Spice, Sugar, Onion Powder, Natural Flavor, Garlic Powder.
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