Saltie Public Food Database

Oep Fat Free Refried Beans Old El Paso Fat Free Refried Beans

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Brand Old El Paso
UPC Code 00046000820118
Data Source USDA

Nutrition Facts

Package Weight 16 ONZ
Serving Sizes 1/2 cup (124g) (100g)
cup (124g)
Calories 72
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 355mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 4.4g 16%
Sugars 0g
Protein 4.4g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (124g) of Old El Paso Fat Free Refried Beans are 72% in carbs, 3% in fat, and 25% in protein.

carbs: 72%
fat: 3%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Fat Free Refried Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Fat Free Refried Beans is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pinto Beans, Water. Contains Less Than 2% Of: Salt, Tomato Paste, Sea Salt (Potassium Magnesium Chloride, Salt), Chili Pepper, Spice, Sugar, Onion Powder, Natural Flavor, Garlic Powder.

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