Cajun Crab Spread

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Brand Fisherman's Wharf

UPC Code 021140034502

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Size 55g

Calories 220

Total Fat 22g 28%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 170mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Cajun Crab Spread are 5% in carbs, 86% in fat, and 9% in protein.

carbs: 5%

fat: 86%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Crab Spread is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Crab Spread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab, Mayonnaise (Soybean Oil, Water, Egg Yolk, Corn Syrup, Vinegar, High Fructose Corn Syrup, Spices, Salt, Calcium Disodium Edta), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt Stabilizers [Xanthan, Carob Bean And/or Guar Gums], Sorbic Acid [As A Preservative]), Vidalia Onion, Celery, Cajun Seasoning (Dehydrated Vegetables [Garlic, Onion], Spices And Tricalcium Phosphate [To Prevent Caking]), Lemon Juice, Creole Mustard (Vinegar, Water, Brown Mustard Seed, Salt, Xanthan Gum), Jalapeno, Guar Gum, Gelatin, Less Than 1/10 Of 1% Potassium Sorbate To Extend Freshness.