Old El Paso Spanish Rice Old El Paso Spanish Rice

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Brand Old El Paso

UPC Code 00046000823416

Data Source USDA

Nutrition Facts

Package Weight 7.6 ONZ

Serving Sizes 1 cup prepared (73g)

cup prepared

Calories 260

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 898mg 39%

Total Carbohydrate 58g 21%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup prepared of Old El Paso Spanish Rice are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%

fat: 2%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Spanish Rice is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Spanish Rice is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Maltodextrin, Tomato*, Onion*, Salt, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Red Bell Peppers*, Green Bell Peppers*, Sugar. Contains 0.5% Or Less Of: Modified Corn Starch, Calcium Phosphate, Garlic*, Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Vegetable Oil (Canola, High Oleic Soybean And/or Sunflower Oil), Citric Acid, Spice And Color, Natural And Artificial Flavor.