This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortillas: Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm, Canola, And Soybean Oil), Glycerin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids. Contains Less Than 2% Of: Mono And Diglycerides, Potassium Sorbate And Calcium Propionate (Preservatives), Salt, Dough Conditioner (Salt, Enzymes, Wheat Starch). Seasoned Rice And Beans: Enriched Parboiled Rice (Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Black Beans, Maltodextrin, Tomato*, Onion*, Sugar, Modified Corn Starch, Salt. Contains Less Than 2% Of: Hydrolyzed Corn Protein, Spice, Garlic*, Chili Powder (Chili Pepper, Spice, Salt, Garlic Powder), Silicon Dioxide (Anticaking Agent), Calcium Chloride, Mono And Diglycerides, Vegetable Oil (Canola Oil, Soybean And/or Sunflower Oil), Nonfat Milk, Citric Acid, Spice And Color. Seasoning Mix: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt. Contains 2% Or Less Of: Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Silicon Dioxide (Anticaking Agent), Citric Acid, Sugar, Natural Flavor.