Saltie Public Food Database

Oep Hot & Spicy Taco Ssng Mix Old El Paso Hot And Spicy Taco Seasoning Mix

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Brand Old El Paso
UPC Code 00046000288758
Data Source USDA

Nutrition Facts

Package Weight 1 ONZ
Serving Sizes 2 tsp (5g) (100g)
tsp (5g)
Calories 300
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 7810mg 340%
Total Carbohydrate 62g 23%
Dietary Fiber 10g 36%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp (5g) of Old El Paso Hot And Spicy Taco Seasoning Mix are 83% in carbs, 12% in fat, and 5% in protein.

carbs: 83%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Hot And Spicy Taco Seasoning Mix is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Hot And Spicy Taco Seasoning Mix is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Maltodextrin, Salt, Chili Pepper, Spice, Sugar, Garlic Powder. Contains 2% Or Less Of: Sea Salt (Potassium Magnesium Chloride, Salt), Citric Acid, Onion Powder, Vegetable Oil (Canola And/or Soybean Oil), Silicon Dioxide (Anticaking Agent), Natural Flavor.

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