Saltie Public Food Database

Strawberry Flavored Fruit& Yogurt Bars

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Brand Tastykake
UPC Code 025600003329
Data Source USDA

Nutrition Facts

Serving Sizes 1.75 oz (50g)
oz
Calories 210
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 100mg 4%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Strawberry Flavored Fruit& Yogurt Bars are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Fruit& Yogurt Bars is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Fruit& Yogurt Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Strawberry Filling (Sugar, Water, Corn Syrup, Apple Powder, Strawberry Puree, Modified Food Starch, Citric Acid, Artificial Flavor, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Red 40), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Water, Rolled Oats, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Eggs, Molasses, Glycerine, Corn Syrup, Dextrose, Nonfat Milk Solids, Modified Corn Starch, Cinnamon, Corn Starch, Natural And Artificial Flavors, Partially Hydrogenated Soybean Oil, Salt, Sodium Bicarbonate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Titanium Dioxide (Color), Mono- And Diglycerides, Xanthan Gum, Lactic Acid, Lactylic Esters Of Fatty Acids, Caramel Color, Locust Bean Gum, Blue #2 Lake, Yogurt Cultures Potassium Sorbate (To Retard Spoilage).

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