Chocolate Chip Muffin

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Brand Tastykake

UPC Code 025600086483

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3.0 oz (85g)

Calories 330

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 80mg 27%

Sodium 270mg 12%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 28g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Chocolate Chip Muffin are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Muffin is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Muffin is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract, Whey (Milk)), Soybean Oil, Nonfat Milk, Eggs, Egg Yolks, High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Whey (Milk) And Sour Cream (Cream, Cultures And Lactic Acid) Solids, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Soy Lecithin, Mono- And Diglycerides, Salt, Butter (Made From Milk), Natural And Artificial Flavor (Contains Milk And Egg Ingredients), Sorbitan Monostearate, Xanthan Gum, Polysorbate 60, Calcium Sulfate, Spices, Dextrose, Enzymes, Nutmeg, Annatto (Color), Polysorbate 80, Sorbic Acid And Sodium Propionate (To Retard Spoilage).