Blueberry Baked Pie
🥧
UPC Code
025600007044
Data Source
USDA
Package Weight
4 OZ/113 g
Serving Sizes
4.0 oz (113g)
Calories
330
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
54g
20%
Dietary Fiber
4g
14%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.0 oz of Blueberry Baked Pie are
66% in carbs, 30% in fat, and 4% in protein.
carbs:
66%
fat:
30%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Baked Pie is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Baked Pie is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Blueberry Filling (Blueberries, High Fructose Corn Syrup, Water, Sugar, Apples, Modified Corn Starch, Apple Juice Concentrate, Pectin, Sorbic Acid [Preservative], Salt), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Salt, Water, Cellulose Gum, Sodium Stearoyl Lactylate, Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).
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