Goat Cheese Hors D'oeuvres Beautiful Bundles Of Phyllo Dough With Cream Cheese, Goat Cheese And Herbs
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UPC Code
850017549401
Data Source
USDA
Package Weight
4.58 OZ/130 g
Serving Size
78g
Calories
260
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
0.5g
2%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 78 g of Goat Cheese Hors D'oeuvres Beautiful Bundles Of Phyllo Dough With Cream Cheese, Goat Cheese And Herbs are
32% in carbs, 59% in fat, and 9% in protein.
carbs:
32%
fat:
59%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Goat Cheese Hors D'oeuvres Beautiful Bundles Of Phyllo Dough With Cream Cheese, Goat Cheese And Herbs is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Goat Cheese Hors D'oeuvres Beautiful Bundles Of Phyllo Dough With Cream Cheese, Goat Cheese And Herbs is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Guar And Carob Bean Gums]), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Heavy Cream (Milk, Cream), Low Fat Cottage Cheese (Cultured Skim Milk, Cream, Salt, Vitamin A Palmitate), Water, Goat Cheese (Pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet), Canola Oil, Corn Starch, Dill, Lemon Juice, Parsley, Dextrose, Salt, Thyme, Cultured Wheat Flour, Black Pepper.
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