Apple A Classic Combination Of Northern Spy Apples And Brown Sugar With A Cinnamon Spiced Oat Topping Crisp

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Brand Martha Stewart Kitchen

UPC Code 850017549159

Data Source USDA

Nutrition Facts

Package Weight 23 oz/650 g

Serving Sizes 0.2 piece (130g)

piece

Calories 260

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 140mg 6%

Total Carbohydrate 47.1g 17%

Dietary Fiber 3g 11%

Sugars 30.9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 piece of Apple A Classic Combination Of Northern Spy Apples And Brown Sugar With A Cinnamon Spiced Oat Topping Crisp are 73% in carbs, 24% in fat, and 3% in protein.

carbs: 73%

fat: 24%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple A Classic Combination Of Northern Spy Apples And Brown Sugar With A Cinnamon Spiced Oat Topping Crisp is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple A Classic Combination Of Northern Spy Apples And Brown Sugar With A Cinnamon Spiced Oat Topping Crisp is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Oats, Sugar, Liquid Invert Sugar, Water, Modified Corn Starch, Concentrated Lemon Juice, Cinnamon, Calcium Citrate, Enzyme, Salt, Guar Gum, Xanthan Gum.