Saltie Public Food Database

Seasoned Straight Cut French Fried Potatoes

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Brand Our Family
UPC Code 070253107177
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 3 oz (85g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Straight Cut French Fried Potatoes are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Straight Cut French Fried Potatoes is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Straight Cut French Fried Potatoes is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains 2% Or Less Of Annatto Extract (Color), Caramel Color, Corn Starch - Modified, Dextrose, Garlic Powder, Onion Powder, Paprika (Color), Paprika Extract (Color), Salt, Sodium Acid Pyrophosphate Added To Maintain Color, Spices, Yellow Corn Flour.

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