Braised Chicken Thighs With Hearty Fingerling Potatoes And Green Olives In A Savory, Lemon Pan Sauce, Potatoes, Olives & Lemon

🍋

Brand Martha Stewart Kitchen

UPC Code 850017549661

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 255g

Calories 219

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 61mg 20%

Sodium 729mg 32%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Braised Chicken Thighs With Hearty Fingerling Potatoes And Green Olives In A Savory, Lemon Pan Sauce, Potatoes, Olives & Lemon are 19% in carbs, 51% in fat, and 30% in protein.

carbs: 19%

fat: 51%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Braised Chicken Thighs With Hearty Fingerling Potatoes And Green Olives In A Savory, Lemon Pan Sauce, Potatoes, Olives & Lemon is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Braised Chicken Thighs With Hearty Fingerling Potatoes And Green Olives In A Savory, Lemon Pan Sauce, Potatoes, Olives & Lemon is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Seasoned Diced Chicken Thighs (Boneless Skinless Chicken Thighs, Water, Contains Less Than 2% Of The Following: Salt, Sugar, Canola Oil, Yeast Extract, Vinegar, Natural Plavors, Chicken Fat, Chicken Broth, Caramelized Sugar), Water, Fingerling Potatoes, Reduced Chicken Stock (Chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Alavor), Olives (Green Olives, Water, Sea Salt, Lactic Acid, Extra Virgin Olive Oil), Butter (Cream, Salt), Salted Chardonnay (Wine Grapes, Salt), Olive Oil (Refined Pomace Olive Oil, Extra Virgin Olive Oil), Chopped Garlic In Water (Garlic, Water), Lemon Juice, Potato Starch, Lemon Zest (Chopped Lemon Peels, Cane Sugar And Natural Lemon Flavor), Salt, Spices, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).