This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Pasta (Wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Corn Starch, Salt, Tomato*. Contains 2% Or Less Of: Sea Salt (Potassium Magnesium Chloride, Salt), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion*, Garlic*, Citric Acid, Vegetable Oil (Canola, Soybean, And/or Sunflower Oil), Spice, Basil, Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Monoglycerides, Oregano, Annatto Extract (Color), Tomato Extract, Maltodextrin, Cheddar Cheese* (Cultured Milk, Salt, Enzymes), Yeast Extract, Black Pepper, Malic Acid, Whey, Nonfat Milk*, Natural Flavor, Blue Cheese* (Cultured Milk, Salt, Enzymes), Palm Oil*(Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Milk Protein Concentrate, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Silicon Dioxide (Anticaking Agent), Sodium Phosphate.*Dried