Tocino Pork
🍽
UPC Code
011547152008
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
4 oz (113g)
Calories
190
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
60mg
20%
Sodium
1000mg
43%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Tocino Pork are
31% in carbs, 32% in fat, and 37% in protein.
carbs:
31%
fat:
32%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Tocino Pork is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tocino Pork is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Sugar, Water, Wine, Salt, Beet Powder, Black Pepper, Sodium Nitrite.
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