Peanuts, Milk Chocolate Sea Salt

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Brand Gold Emblem

UPC Code 050428574911

Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g

Serving Sizes 16 pieces (41g)

pieces

Calories 210

Total Fat 14g 18%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Peanuts, Milk Chocolate Sea Salt are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Milk Chocolate Sea Salt is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Milk Chocolate Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Lactose, Soy Lecithin, [An Emulsifier], Salt, Natural Flavor), Peanuts, Sea Salt, Corn Syrup, Water, Modified Starch (Tapioca), Confectioner's Glaze, Coconut Oil, Citric Acid, Sorbic Acid.