Organic Baby Spinach & Chicken Salad

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Brand Ready Pac

UPC Code 077745295893

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 1 container (128g)

container

Calories 250

Total Fat 17g 22%

Saturated Fat 4g 20%

Cholesterol 29mg 10%

Sodium 390mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 2.9g 11%

Sugars 12g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Organic Baby Spinach & Chicken Salad are 26% in carbs, 58% in fat, and 17% in protein.

carbs: 26%

fat: 58%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baby Spinach & Chicken Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baby Spinach & Chicken Salad is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Baby Spinach, Organic Honey Mustard Dressing (Water, Organic Expeller Pressed Soy Oil, Organic Cane Sugar, Organic Stone Ground Mustard [Organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Honey, Organic White Wine Vinegar, Salt, Organic Spices, Organic Onion Powder, Organic Garlic Powder, Xanthan Gum), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Organic Cranberries (Organic Cranberry, Organic Sugar, Organic Sunflower Oil), Organic Almonds.