Blazin' Trail Mix

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Brand Roundy's

UPC Code 011150990424

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 0.25 cup (25g)

cup

Calories 140

Total Fat 12g 15%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Blazin' Trail Mix are 13% in carbs, 71% in fat, and 16% in protein.

carbs: 13%

fat: 71%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Blazin' Trail Mix is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blazin' Trail Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hot & Spicy Peanuts (Usa), High Oleic Sunflower Oil, Sea Salt, Seasoning (Red Pepper, Chili Pepper, Oregano, Natural Flavors, Pepper, Silicon Dioxide), Garlic Sesame Sticks (Unbleached Wheat Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Garlic Powder, Beet Powder, Turmeric), Jumbo Raisins (Usa, Chile), Roasted Pepitas (China, Mexico), High Oleic Sunflower Oil, Sea Salt, Wasabi Peas (Wheat Flour, Glucose, Palm Oil, Salt, Wasabi, Artificial Color (Fd&c Yellow #5, Blue #1) Msg), Roasted Cashews (Brazil, Vietnam), High Oleic Sunflower Oil, Sea Salt, Chili Rice Cracker Bits (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Sea Salt), Sugar Sea Weed, Chili, Potato Starch, Artificial Color (Fd&c Yellow #6)].