Chocolate, Cashew
🥜
UPC Code
872181005309
Data Source
USDA
Package Weight
4.7 oz/133 g
Serving Sizes
2 pieces (33g)
Calories
160
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Chocolate, Cashew are
51% in carbs, 44% in fat, and 5% in protein.
carbs:
51%
fat:
44%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate, Cashew is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate, Cashew is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cashews (Cashews, Safflower Or Sunflower Oil), Corn Syrup, Nonfat Milk, Cocoa Butter, Chocolate, Palm Oil, Butteroil, Lactose, And Less Than 1% Of Salt, Soy Lecithin, Sodium Caseinate, Natural And Artificial Flavors, Caramel Color.
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