Saltie Public Food Database

Macaroni & Cheese With Parmesan Bread Crumbs Freshly Made Pasta In A Real Cheddar Cheese Sauce Topped With Parmesan And Toasted Bread Crumbs

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Brand Stouffer's
UPC Code 013800941664
Data Source USDA

Nutrition Facts

Package Weight 70 oz/1.98 kg
Serving Sizes 1 cup (250g)
cup
Calories 380
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 1010mg 44%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Macaroni & Cheese With Parmesan Bread Crumbs Freshly Made Pasta In A Real Cheddar Cheese Sauce Topped With Parmesan And Toasted Bread Crumbs are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese With Parmesan Bread Crumbs Freshly Made Pasta In A Real Cheddar Cheese Sauce Topped With Parmesan And Toasted Bread Crumbs is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese With Parmesan Bread Crumbs Freshly Made Pasta In A Real Cheddar Cheese Sauce Topped With Parmesan And Toasted Bread Crumbs is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Soybean Oil, Butter (Cream, Salt), Salt. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten. Topping: Wheat Flour, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Sugar, Yeast, Salt.

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