Saltie Public Food Database

Cheese Ravioli Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce

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Brand Birds Eye
UPC Code 014500012760
Data Source USDA

Nutrition Facts

Package Weight 42 oz/1.19 kg
Serving Sizes 1 1/2 cups (266g)
cup
Calories 250
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 591mg 26%
Total Carbohydrate 39.1g 14%
Dietary Fiber 4g 14%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Cheese Ravioli Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%
fat: 22%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli Cheese Ravioli With Diced Tomatoes, Spinach And Onions In A Marinara Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Tomatoes, Spinach, Onions), Cheese Ravioli (Pasta [Enriched Durum Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [Ricotta Cheese {Pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Bread Crumbs {Wheat Flour}, Salt, Asiago Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Dried Cane Sugar, Modified Corn Starch, Asiago Cheese Blend {Whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt}, Parmesan Cheese Blend {Whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt}, Romano Cheese {Cultured Cow's Milk, Salt, Enzymes}, Eggs, Black Pepper, Parsley]), Sauce (Water, Tomato Paste, Olive Oil, Garlic Puree [Garlic, High Fructose Corn Syrup], Salt, Corn Starch, Onion Powder, Sugar, Black Pepper, Basil).

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