Black Forest Cake Mix

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Brand Deutsche Kuche

UPC Code 041498212179

Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g

Serving Sizes 0.042 package (mix/makes about 82g cake prepared) (17g)

package (mix/makes about 82g cake prepared)

Calories 70

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.042 package (mix/makes about 82g cake prepared) of Black Forest Cake Mix are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Cake Mix is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Cake Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Mix: Sugar, Wheat Flour, Cornstarch, Cocoa Powder, Rice Starch, Contains 2% Or Less Of Sodium Acid Pyrophosphate, Sodium Bicarbonate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Salt, Natural Flavor. Filling Mix: Sugar, Modified Tapioca Starch, Maltodextrin, Gelatin. Whipped Topping Mix: Sugar, Maltodextrin, Gelatin, Modified Potato Starch, Salt. Grated Semisweet Chocolate: Chocolate Liquor, Sugar, Cocoa Butter, Sunflower Lecithin, Pgpr.