Saltie Public Food Database

Chicken Breast Tenders

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Brand Gold'n Plump
UPC Code 024105780759
Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.875 lbs/397 g
Serving Sizes 4 oz (112g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 55mg 18%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Chicken Breast Tenders are 0% in carbs, 9% in fat, and 91% in protein.

carbs: 0%
fat: 9%
protein: 91%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sea Salt, Evaporated Cane Juice, Sodium Carbonate, Natural Flavoring.

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