Macaroon Chocolate Chip Blondie Mix

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Brand The Invisible Chef

UPC Code 899904001639

Data Source USDA

Nutrition Facts

Package Weight 19.4 oz/552 g

Serving Sizes 0.062 of recipe dry mix or 1 blondie (35g)

of recipe dry mix or 1 blondie

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 of recipe dry mix or 1 blondie of Macaroon Chocolate Chip Blondie Mix are 85% in carbs, 13% in fat, and 3% in protein.

carbs: 85%

fat: 13%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroon Chocolate Chip Blondie Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroon Chocolate Chip Blondie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blondie Packet: Unbleached And Unbromated Flour, Brown Sugar, Granulated Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-an Emulsifier, Pure Vanilla), Toasted Coconut, Molasses, Natural Flavors, Sea Salt, Baking Powder. Glaze Packet: Powdered Sugar, Dutched Cocoa, Natural Vanilla.