Alaskan Halibut Boneless Skinless Fillet
🍽
UPC Code
08523907352
Data Source
USDA
Serving Sizes
7 oz (198g)
Calories
259
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
75mg
25%
Sodium
125mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.1g
98%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 oz of Alaskan Halibut Boneless Skinless Fillet are
0% in carbs, 19% in fat, and 81% in protein.
carbs:
0%
fat:
19%
protein:
81%
Listed Ingredients
Halibut (Hippoglossus Stenolepsis).
Carbs to Weight Ratio
The carbs to weight ratio of Alaskan Halibut Boneless Skinless Fillet is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alaskan Halibut Boneless Skinless Fillet is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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