Cookies

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Brand Simply Balanced

UPC Code 490710907681

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (35g)

Calories 170

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butter (Cream, Salt), Organic Semi Sweet Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Oats, Quinoa, Leavening (Baking Soda), Eggs, Salt, Molasses, Natural Flavors.