American Cheese Slices

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Brand Kraft Singles

UPC Code 021000023738

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (21g)

slice

Calories 70

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Cheese Slices are 12% in carbs, 63% in fat, and 25% in protein.

carbs: 12%

fat: 63%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of American Cheese Slices is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Cheese Slices is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Milk, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Salt, Lactic Acid, Annatto And Paprika Extract (Color), Natamycin (A Natural Mold Inhibitor), Enzymes, Cheese Culture, Vitamin D3.