Saltie Public Food Database

Original Pizza Crusts

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UPC Code 085239008201
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.25 crust (57g)
crust
Calories 150
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 crust of Original Pizza Crusts are 80% in carbs, 6% in fat, and 14% in protein.

carbs: 80%
fat: 6%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pizza Crusts is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pizza Crusts is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Semolina, Organic Cultured Wheat (Organic Wheat Flour, Sour Cultures), Organic Yeast, Organic Canola Oil, Sea Salt, Yeast, Organic Malted Barley Flour.

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