This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cookies: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Corn Syrup, Artificial Flavor, Leavening (Sodium Bicarbonate), Dried Egg Yolk, Salt, Nonfat Dry Milk, Corn Syrup Solids, Whey Protein Concentrate. Icings: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup, High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Potassium Sorbate (Preservative), Titanium Dioxide (Color), Red 40, Blue 1, Yellow 5, Yellow 6. Sprinkles: Powdered Sugar, Fractionated Palm Kernel Oil, Cornstarch, Glucose, Soy Lecithin, Red 40, Yellow 5, Yellow 6, Blue 1, Gum Arabic, Carnauba Wax. Quins: Sugar, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Confectioner's Glaze, Artificial Flavor, Gum Arabic, Soy Lecithin, Yellow 6, Yellow 5, Blue 1, Red 40, Polysorbate 60.