Saltie Public Food Database

Classic Dinner Rolls

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UPC Code 671521471411
Data Source USDA

Nutrition Facts

Package Weight 7.7 oz/220 g
Serving Sizes 1 roll (37g)
roll
Calories 100
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Classic Dinner Rolls are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%
fat: 22%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Dinner Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Dinner Rolls is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten-free Flour Blend (Modified Tapioca Starch, Potato Starch, Corn Starch, Brown Rice Flour), Sunflower Oil, Cane Sugar, Psyllium Husk, Yeast, Dextrose, Modified Cellulose, Pea Fiber, Salt, Rice Bran, Cultured Cane Sugar, Vinegar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Cellulose Gum.

Also by Little Northern Bakehouse

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