Sprouted Honey Oat Delicious Bread

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Brand Little Northern Bakehouse

UPC Code 671521470513

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Size 30g

Calories 80

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Sprouted Honey Oat Delicious Bread are 80% in carbs, 15% in fat, and 4% in protein.

carbs: 80%

fat: 15%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Honey Oat Delicious Bread is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Honey Oat Delicious Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten-free Flour Blend (Modified Tapioca Starch, Corn Starch, Potato Starch), Sprouted Grain Blend (Sprouted Brown Rice Flour, Gluten-free Sprouted Quick Oats), Cane Sugar, Sunflower Oil, Honey, Psyllium Husk, Yeast, Modified Cellulose, Pea Fiber, Salt, Raisin Juice, Rice Bran, Cellulose Gum, Cultured Cane Sugar, Vinegar.