Gluten-Free Oatmeal Bread

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Brand Little Northern Bakehouse

UPC Code 671521470544

Data Source Packaging

Nutrition Facts

Servings per Container 13

Serving Sizes 1 slice (38g)

slice

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Oatmeal Bread are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Bread is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Bread is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Gluten-free Flour Blend (Organic Brown Rice Flour, Organic Tapioca Starch, Organic Sorghum Flour, Organic Millet Flour, Organic Potato Starch, Organic Gluten-free Oat Flour, Orgasic Chickpea Flour, Organic Buckwheat Flour), Organic Gluten-free Quick Oats, Organic Cane Sugar, Organic Psyllium Husk, Organic Sunflower Oil, Organic Ground Flaxseed, Yeast, Organic Pea Protein, Xanthan Gum, Organic Vinegar, Organic Milled Chia Seed, Sea Salt, Cultured Cane Sugar.