Saltie Public Food Database

Peanut Butter Pie Flavored Protein Bars

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Brand One
UPC Code 788434106238
Data Source USDA

Nutrition Facts

Package Weight 8.48 oz/240 g
Serving Sizes 1 bar (60g)
bar
Calories 220
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
Dietary Fiber 8g 29%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Pie Flavored Protein Bars are 36% in carbs, 32% in fat, and 32% in protein.

carbs: 36%
fat: 32%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Pie Flavored Protein Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Pie Flavored Protein Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Vegetable Glycerin, Polydextrose, Soluble Vegetable Fiber, Maltitol, Palm Kernel Oil, Isomalto-oligosaccharides (Vegetable Source), Peanut Butter, Peanuts, Peanut Flour, Natural Flavors, Soy Lecithin (An Emulsifier), Sea Salt, Whey Protein Concentrate, Tapioca Starch, Almond Butter, Sucralose And Calcium Carbonate.

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