Vegetarian, Medium Green Chile Sauce, Vegetarian, Medium
🥫
UPC Code
041612009258
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/4 cup (65g)
Calories
35
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Vegetarian, Medium Green Chile Sauce, Vegetarian, Medium are
53% in carbs, 36% in fat, and 11% in protein.
carbs:
53%
fat:
36%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian, Medium Green Chile Sauce, Vegetarian, Medium is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian, Medium Green Chile Sauce, Vegetarian, Medium is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Green Chiles, Diced Tomato (Tomatoes & Tomato Juice), Lentil Flour, Diced Onion, Contains Less Than 2% Of: Modified Food Starch, Salt, Garlic Powder, Canola Oil, Sugar, Concentrated Lime Juice, Autolyzed Yeast Extract, Spices, Natural Flavor.
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