Gluten-Free, Seeds & Grains Bread

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Brand Little Northern Bakehouse

UPC Code 671521400206

Data Source Packaging

Nutrition Facts

Servings per Container 16

Serving Sizes 1 slice (30g)

slice

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Bread are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bread is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Gluten-free Flour Blend (Modified Tapioca Starch, Potato Starch, Corn Starch, Brown Rice Flour), Seed And Grain Mix (Sunflower Seeds, Whole Millet, Brown Rice, Flax Seeds, Chia Seeds, Pumpkin Seeds), Sunflower Oil, Dextrose, Psyllium Husk, Cane Sugar, Yeast, Pea Fiber, Modified Cellulose, Salt, Rice Bran, Cultured Cane Sugar, Cellulose Gum, Vinegar.