Saltie Public Food Database

Milk Chocolate With Caramel Cookie Bars

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UPC Code 853753008416
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 2 bars (50g)
bars
Calories 240
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Milk Chocolate With Caramel Cookie Bars are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Caramel Cookie Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Caramel Cookie Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fair Trade Certified Sugar, Glucose Syrup, Wheat Flour, Palm Oil*, Nonfat Milk Powder, Fair Trade Certified Cocoa Butter, Fair Trade Certified Chocolate Liquor, Butterfat, Whey Milk, Salt, Fair Trade Certified Cocoa Powder, Sunflower Lecithin (An Emulsifier), Baking Soda, Vanilla Extract.

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