Spicy Pico De De Gallo & Guacamole

🌶️

Brand Archer Farms

UPC Code 085239342466

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 35

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Pico De De Gallo & Guacamole are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%

fat: 74%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Pico De De Gallo & Guacamole is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Pico De De Gallo & Guacamole is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hass Avocado, Tomatoes, Serrano Peppers, Onions, Jalapeno Puree (White Vinegar, Jalapeno Peppers, Salt), Dehydrated Onion, Salt, Lime Juice, Granulated Garlic, Cilantro, Arbol Peppers, Calcium Citrate.