Saltie Public Food Database

Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers

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UPC Code 853753008744
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/200 g
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Sea Salt Creme Filled Mini Crispy Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Fair Trade Certified Sugar, Fair Trade, Certified Cocoa Butter, Whole Milk Powder, Fair Trade Certified Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil*, Sugar, Sugar Cane Fiber, Sea Salt, Soy Lecithin, Ascorbic Acid.

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