Peppermint In Dark Chocolate Pieces
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UPC Code
853753008287
Data Source
USDA
Package Weight
16.8 oz/476 g
Serving Sizes
1.4 oz (40g)
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
3g
11%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.4 oz of Peppermint In Dark Chocolate Pieces are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint In Dark Chocolate Pieces is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint In Dark Chocolate Pieces is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Fair Trade Certified Unsweetened Chocolate, Fair Trade Certified Sugar, Fair Trade Certified Cocoa Butter, Soy Lecithin [An Emulsifier], Fair Trade Certified Natural Vanilla Extract), Sugar, Less Than 1% Of Coloring (Includes Titanium Dioxide, Vegetable Juice, Turmeric Oleoresin), Tapioca Syrup, Gum Acacia, Organic Peppermint Oil (Peppermint Gil, Natural Flavors). Carnauba Wax.
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