Unwrapped Chicken Burrito Grilled White Meat Chicken With Brown Rice, Corn, Black Beans, Poblano & Red Peppers In A Creamy Verde Sauce

🌽

Brand Lean Cuisine

UPC Code 013800453808

Data Source USDA

Nutrition Facts

Package Weight 10 1/2 oz/297 g

Serving Sizes 1 package (297g)

package

Calories 339

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 51mg 17%

Sodium 621mg 27%

Total Carbohydrate 44g 16%

Dietary Fiber 2.1g 7%

Sugars 6g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Unwrapped Chicken Burrito Grilled White Meat Chicken With Brown Rice, Corn, Black Beans, Poblano & Red Peppers In A Creamy Verde Sauce are 53% in carbs, 19% in fat, and 29% in protein.

carbs: 53%

fat: 19%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Unwrapped Chicken Burrito Grilled White Meat Chicken With Brown Rice, Corn, Black Beans, Poblano & Red Peppers In A Creamy Verde Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unwrapped Chicken Burrito Grilled White Meat Chicken With Brown Rice, Corn, Black Beans, Poblano & Red Peppers In A Creamy Verde Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Maltodextrin, Salt), Cooked Brown Rice (Water, Brown Rice), Corn, Red Bell Peppers. Skim Milk, Black Beans (Water, Black Beans), Green Chile Peppers, Poblano Chiles, Water, Monterey Jack And Cheddar Cheese Blend (Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto (Color}]), Tomatillos, 2% Or Less Of Buttermilk Powder, Spices, Garlic, Sour Cream (Cultured Cream, Nonfat Milk), Modified Cornstarch, Lime Juice Concentrate, Soybean Oil, Salt, Ancho Chili Pepper, Citric Acid, Potassium Chloride.